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ещё 2 кг - до цели
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1131 kcal
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Fat: 43.15g | Prot: 88.15g | Carb: 101.82g.
Lunch: Ляховичок Творог 2%, Гречка Отварная, Gusto Фасоль Белая Натуральная, Активиа Йогурт Отруби и Злаки, Салат из Помидоров и Огурцов. Snacks/Other: Ляховичок Творог 2%. more...
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losing 0.6 lb a week
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