Weigh In record (no journal entry) for 13 May 2020
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196.2 lb
Lost so far: 55.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1053 kcal
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Fat: 39.05g | Prot: 46.54g | Carb: 128.55g.
Breakfast: Помидоры, Кофе с Молоком, Рафинад, Хлебзавод 28 Хлеб Бородинский, Нарезанная Ветчина (Обычная, Ок. 11% Жира). Lunch: Белый Хлеб, Окрошка. Dinner: Schogetten Roasted Corn. more...
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losing 4.6 lb a week
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Юлия Луца's weight history
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