Weigh In record (no journal entry) for 11 May 2020
|
164.0 lb
Lost so far: 6.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2020:
|
1889 kcal
|
Fat: 110.33g | Prot: 59.52g | Carb: 160.01g.
Breakfast: Additiva Heißer Holunder, Aldi Blütenhonig Cremig, Gut & Günstig Vollkorn Knäckebrot, Sol&Mar Jamón Serrano, Leicht & Cross Knusperbrot Weizen, Gut & Günstig Schmand. Lunch: Kaffee, Gut & Günstig H-Vollmilch 3,5%, Maggi Gekörnte Brühe, Maggi 5 Minuten Terrine Hühner Nudeltopf, Tamara Erdbeer Konfitüre Extra, Brandt Zwieback. Dinner: Gut & Günstig Imker Honig Cremig, Gut & Günstig Schmand, Dinkelbrot, Eiswaffel, Gut & Günstig Bourbon Vanilleeis, Rohesser. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kassenmaus's weight history
|