Weigh In record (no journal entry) for 09 May 2020
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112.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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789 kcal
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Fat: 28.74g | Prot: 67.22g | Carb: 72.98g.
Breakfast: Caffè Espresso, Acqua, Tè Verde, Mandorle, Hero Marmellata Light Albicocche, Noci, Pancakes Proteici. Lunch: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 2%, Myprotein Proteine Cioccolato . Dinner: Insalata Mista Verde, Pollo Arrosto. Snacks/Other: Melinda Mela, Banana. more...
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losing 0.4 lb a week
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