Weigh In record (no journal entry) for 04 July 2015
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231.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 July 2015:
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2888 kcal
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Fat: 152.81g | Prot: 195.34g | Carb: 188.81g.
Breakfast: Помидоры, Хлеб Черный, Куриные Котлеты с Кабачком, Кофе (из Молотых Зерен). Lunch: Абрикосы, Персики, Лаваш Армянский, Шашлык из Свинины. Dinner: Персики, Абрикосы, Шашлык из Свинины. Snacks/Other: Чай с Лимоном. more...
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3451 kcal
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Activities & Exercise:
Desk Work - 3 hours, Watching TV/Computer - 6 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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