Guuuten morgen, habt einen schönen Sonntag 🤗
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127.4 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1146 kcal
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Fat: 61.12g | Prot: 67.35g | Carb: 84.58g.
Lunch: Eidmann Wildbratwurst , Gemischter Salat mit Dressing. Dinner: Foodspring Erdnussbutter, Genuss Plus Haferkleie, Rossmann Wellmix Sport Protein 90, Kaufland Magerquark, Banane. Snacks/Other: Dr. Oetker Grießbrei. more...
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losing 0.3 lb a week
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