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sukru_ durusu
Journal
02 May 20
sukru_ durusu's Journal, 02 May 2020
sukru_ durusu's Profile
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Weigh In record (no journal entry) for 02 May 2020
172.4 lb
Lost so far:
32.6 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2020:
1641 kcal
Fat: 83.38g | Prot: 38.79g | Carb: 186.03g.
Breakfast:
Beyaz Ekmek, Menemen.
Dinner:
Komposto, Yayla Çorbası, Patates Kızartması.
more...
1108 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours and 15 minutes, Google Fit - 21 hours and 45 minutes.
more...
losing 1.5 lb a week
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sukru_ durusu's weight history
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