Weigh In record (no journal entry) for 01 May 2020
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117.5 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1102 kcal
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Fat: 55.56g | Prot: 73.95g | Carb: 76.39g.
Breakfast: Варенье, Чай, Хлеб, Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью. Lunch: Рыба Вяленая. Dinner: Сады Придонья Сок Яблочно-Вишневый, Зеленый Лук, Шашлык из Свинины. more...
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gaining 4.6 lb a week
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