Weigh In record (no journal entry) for 24 April 2020
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195.3 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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2422 kcal
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Fat: 146.46g | Prot: 113.52g | Carb: 157.02g.
Breakfast: Aldi Leberwurst Fein , Popp Flusskrebssalat, Landliebe Frische Landmilch 3,8%, Kaffee (Gemahlen), Mark Brandenburg Beste Butter, Dulano Delikatess Edelsalami, Herta Finesse Schinken Gegrillt, Marmeladen und Eingemachtes, Landliebe Joghurt - Aprikosen, Grafschafter Butter Toast, Lidl Roggenvollkornbrot. Dinner: Milch 1,5%, Kaffee (Gemahlen), Bratwurst, TiP American Weizen Vollkorn Toast, Meggle Kräuterbutter, Gemüse Grillen, Hähnchenbrust. Snacks/Other: Bautz'ner Senf Mittelscharf, Dulano Schinkenwurst, Grafschafter Butter Toast, Solevita Ingwer Kurkuma Shot. more...
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