Weigh In record (no journal entry) for 28 April 2020
|
206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2020:
|
1940 kcal
|
Fat: 153.80g | Prot: 89.57g | Carb: 62.67g.
Breakfast: Scrambled Egg . Lunch: Renee's Gourmet Chunky Blue Cheese, Avocados , Tomatoes, Pork Schnitzel, Arugula (Rocket) . Dinner: Harvest Fresh Kale Super Blend, Clover Leaf Seafood Solid Light Tuna in Pure Olive Oil, President's Choice Blue Menu Triple Cheddar Shredded Cheese, Newman's Own Olive Oil & Vinegar, Hormel Real Bacon Bits. Snacks/Other: Lindt Ecuador 75% Cacao, Roasted Mixed Nuts, Babybel Original, Freybe Original Pepperoni Stick. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eugenia53's weight history
|