Weigh In record (no journal entry) for 28 April 2020
|
142.0 lb
Lost so far: 18.1 lb.
Still to go: 9.7 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 April 2020:
|
912 kcal
|
Fat: 34.15g | Prot: 43.58g | Carb: 111.78g.
Breakfast: Сочники. Lunch: Салат с Зеленью и Овощным Ассорти, Жульен с Курицей и Грибами, La Pina Арахисовая Паста. Dinner: Ряженка, Киви, Банан, Яблоко, Домик в деревне Молоко 3,2%, Nesquik Какао. Snacks/Other: Кефир 2,5%. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linatan598's weight history
|