Shaman_ka's Journal, 27 April 2020

Weigh In record (no journal entry) for 27 April 2020
116.6 lb Lost so far: 0.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2020:
1682 kcal Fat: 97.41g | Prot: 54.45g | Carb: 148.34g.   Breakfast:  Кофе с Молоком,  Торт. Lunch:  Драники,  Голубцы,  Гороховый Суп. Dinner: Дары Природы Орехи, Twix Ice Cream,  Чай,  Салат из Помидоров и Огурцов,  Мясо по-Французски. more...
steady weight

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