Weigh In record (no journal entry) for 25 April 2020
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153.7 lb
Lost so far: 15.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1034 kcal
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Fat: 41.26g | Prot: 37.13g | Carb: 122.59g.
Lunch: Oliwa z Oliwek, Pilos Jogurt Typu Greckiego, Ogórek (Obrany), Jajko, Mroźna Kraina Warzywa z Ciecierzycą na Patelnie, Sonko Ryż Biały Ugotowany. Dinner: Kiwi, Grejpfrut. more...
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gaining 0.2 lb a week
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