Weigh In record (no journal entry) for 23 April 2020
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137.6 lb
Lost so far: 16.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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1323 kcal
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Fat: 91.08g | Prot: 47.87g | Carb: 97.56g.
Breakfast: Alpro Кокосовое Молоко. Lunch: Салат. Dinner: Салат. Snacks/Other: Молоко (1% Обезжиренное) . more...
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losing 5.1 lb a week
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ingasvet1's weight history
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