Weigh In record (no journal entry) for 21 April 2020
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167.8 lb
Lost so far: 2.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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554 kcal
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Fat: 17.45g | Prot: 22.39g | Carb: 76.16g.
Breakfast: Пасха Творожная, Вареное Яйцо, Мистраль Гречка. more...
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losing 0.3 lb a week
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