Weigh In record (no journal entry) for 20 April 2020
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225.3 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1329 kcal
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Fat: 74.44g | Prot: 38.47g | Carb: 126.95g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Ермолино Хинкали Ермолино, Бутерброд с Маслом и Сыром. Dinner: Молоко. more...
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losing 0.5 lb a week
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lanafili's weight history
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