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80.7
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177.9 lb
Lost so far: 27.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1120 kcal
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Fat: 44.95g | Prot: 86.15g | Carb: 90.88g.
Breakfast: Tam Yağlı Sade Yoğurt, Domatesler, Lor Peyniri, Yumurta. Lunch: Dardanel Ton Klasik, Karışık Yeşil Salata. Dinner: Poğaça, Çiğköfte Dürüm. more...
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losing 0.8 lb a week
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sukru_ durusu's weight history
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