Weigh In record (no journal entry) for 12 April 2020
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152.1 lb
Lost so far: 47.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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497 kcal
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Fat: 25.96g | Prot: 29.49g | Carb: 35.30g.
Breakfast: Салат легкий. Snacks/Other: Куриная Грудка Отварная, Бабаевский Горький Шоколад 75%, Конфета. more...
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losing 7.7 lb a week
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eldamada's weight history
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