Weigh In record (no journal entry) for 13 April 2020
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454.6 lb
Lost so far: 96.6 lb.
Still to go: 123.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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2250 kcal
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Fat: 126.39g | Prot: 92.30g | Carb: 182.53g.
Breakfast: Leberkäse, Kim Sahne Meerrettich, Sieber Original Bayerisches Wammerl, Lachsfilet, Metzgerfrisch Krustenschinken, Chavroux Milder Ziegenkäse, Dinkelvollkornbrot, Rohrzucker Grob, Milch Fettarm, Espresso. Lunch: REWE Bio Saure Sahne 10% Fett, REWE Feine Welt Kodiak Wildlachs, Pesto, Kim Sahne Meerrettich, Ja! Deutscher Gouda, Kopfsalat, Spargel (Frischware), Crepes. Snacks/Other: Balisto Yoberry White, Lindt Eierlikör Eier, Marzipan, Rhabarberkuchen, Rührkuchen. more...
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gaining 6.2 lb a week
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