Weigh In record (no journal entry) for 13 April 2020
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144.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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242 kcal
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Fat: 2.90g | Prot: 4.96g | Carb: 52.55g.
Breakfast: Кофе Эспрессо, Леовит Каша Овсяная Клубника, Банан. more...
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gaining 3.1 lb a week
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