Weigh In record (no journal entry) for 12 April 2020
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220.9 lb
Lost so far: 23.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1279 kcal
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Fat: 59.16g | Prot: 47.16g | Carb: 142.31g.
Breakfast: Малина, Valio Сыр Ольтермани 29% , Мороженое Пломбир, Песочное Печенье, Савушкин Продукт Молоко 1,5%, Варенье из Смородины, Йогурт домашний от Бархат 🍶, Коломенское Хлеб Бородинский Гост, Омлет с Молоком. more...
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gaining 0.8 lb a week
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