Weigh In record (no journal entry) for 07 April 2020
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195.8 lb
Lost so far: 19.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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2551 kcal
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Fat: 88.60g | Prot: 64.41g | Carb: 318.97g.
Breakfast: Wolf Bayerische Gelbwurst, Lidl Brezel, Adelholzener Pink Grapefruit Sport, Kaffee mit Milch. Lunch: Gartenkrone Gemüsemischung. Dinner: Äpfel, Reis (Gekocht), TiP Buttergemüse, Gut & Günstig Mozzarella, Bolognese, Reis (Gekocht). Snacks/Other: Prinzregententorte, Zwickl Bier. more...
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gaining 1.5 lb a week
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