Biggest Loser XXX's Journal, 05 April 2020

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Weigh In record (no journal entry) for 05 April 2020

154.3 lb Lost so far: 11.5 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2020:

1190 kcal

Fat: 28.62g | Prot: 39.25g | Carb: 162.27g. Breakfast: Brotland Weizenmild, Kaffee, Gouda. Lunch: REWE Beste Wahl Hühnerfrikassee mit Reis. Dinner: Bitburger Pils. Snacks/Other: Grapefruit, Apfel, Sontner Frucht auf Joghurt Guave-Mango . more...

2146 kcal

Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week

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Biggest Loser XXX's Journal, 05 April 2020

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