Weigh In record (no journal entry) for 03 April 2020
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165.3 lb
Lost so far: 33.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1337 kcal
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Fat: 108.10g | Prot: 90.35g | Carb: 7.30g.
Breakfast: Milfina Deutsche Markenbutter. Lunch: Almare Makrelenfilets, Aldi Hähnchenbrustfilet, Tillman's Cevapcici. more...
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losing 1.5 lb a week
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