Weigh In record (no journal entry) for 02 April 2020
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155.9 lb
Lost so far: 20.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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562 kcal
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Fat: 25.80g | Prot: 35.22g | Carb: 50.04g.
Breakfast: Балтийский берег Икра Минтая Слабосоленая Пастеризованная, Щедрые Хлебцы Ржаные. Lunch: Окрошка. Dinner: Окрошка. Snacks/Other: Балтийский берег Икра Минтая Слабосоленая Пастеризованная, Щедрые Хлебцы Ржаные. more...
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losing 4.6 lb a week
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