Weigh In record (no journal entry) for 01 April 2020
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192.9 lb
Lost so far: 22.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1166 kcal
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Fat: 32.03g | Prot: 54.15g | Carb: 176.78g.
Breakfast: Сладкие Шоколадные Конфеты, Чай. Lunch: Гуляш из Курицы, Шебекинские Макароны Перья. Dinner: Гуляш из Курицы, Редис. Snacks/Other: Яблоко Голден. more...
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losing 0.8 lb a week
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bubonya55's weight history
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