Weigh In record (no journal entry) for 29 March 2020
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168.9 lb
Lost so far: 30.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1589 kcal
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Fat: 128.71g | Prot: 100.60g | Carb: 13.84g.
Breakfast: Milfina Deutsche Markenbutter. Lunch: Aldi Hähnchenbrustfilet, Tillman's Cevapcici, Gurke (mit Schale), Devinos Käse in Salzlake Gereift. Dinner: Gekochtes Ei. Snacks/Other: Emmentaler. more...
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gaining 26.2 lb a week
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