MariaJoaoCC's Journal, 27 March 2020

147.0 lb Lost so far: 2.4 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

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733 kcal

Fat: 34.49g | Prot: 28.35g | Carb: 80.95g.   Lunch:  Batatas Fritas Caseiras,  Febras. Dinner:  Maçã,  Sumo de Limão,  Pepino (Descascado),  Cenouras. more...

2008 kcal

Activities & Exercise: Yoga - 20 minutes, Circuit Training - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 10 hours. more...