Weigh In record (no journal entry) for 27 March 2020
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137.0 lb
Lost so far: 164.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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2402 kcal
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Fat: 78.79g | Prot: 103.12g | Carb: 346.83g.
Breakfast: Sugar, Black Tea, Black Tea, Bananas, Sugar, Crapola Crapola Colon-Ial Times, Chobani Greek Yogurt Peach on The Bottom. Lunch: Lifesavers Wint-O-Green Mints (1), Thai peanut chicken, Great Value Raisins, Apples, Triscuit Crackers Original. Dinner: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Herbal Tea, Sugar, Kellogg's Rice Krispies Treats (22g), Muffin Meatloaf, Bell Peppers. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Ultimate Grains Whole Grain Bread, Carrots, Almonds, Lifesavers Wint-O-Green Mints (1), Caribou Coffee Sparkling Dragon Fruit Juice Boust, Lifesavers Wint-O-Green Mints (1). more...
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losing 0.4 lb a week
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