Weigh In record (no journal entry) for 27 March 2020
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165.6 lb
Lost so far: 108.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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873 kcal
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Fat: 23.80g | Prot: 59.67g | Carb: 104.54g.
Dinner: Hamker Delikatess Mayonnaise, REWE Bäcker Brötchen , Sprehe Hähnchenschnitzel Wiener-Art. Snacks/Other: Lord Nelson Hagebuttentee mit Hibiskus, Milch 1,5%, Sondey Grandino Chocolate Cookies, Kaffee (Gemahlen, Entkoffeiniert), Milbona High Protein Quark-Creme Vanille, Erdbeeren. more...
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losing 1.8 lb a week
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