seppi422's Journal, 25 March 2020

465.2 lb Lost so far: 86.0 lb.    Still to go: 134.5 lb.    Diet followed reasonably well.

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2159 kcal

Fat: 85.74g | Prot: 85.35g | Carb: 250.81g.   Breakfast: Edeka Bio Beerenmischung, Weihenstephan Frischer Joghurt Mild 3,5% Fett, Andechser Natur Joghurt 1,8% Fett. Lunch: Lidl Laugeneck mit Saaten, Hitschler Speck Stangen,  Sauce Bolognese, Nudeln (Gekocht). Dinner: Ja! Beerenmischung Tiefgefroren, Weihenstephan Frischer Joghurt Mild 3,5% Fett, Spreewaldhof Senfgurken, REWE Wiener Würstchen. Snacks/Other: Lindt Pralinés Classic, Lindt Lindor Kugeln. more...

7533 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Driving - 30 minutes, Grocery Shopping - 1 hour, Desk Work - 11 hours, Resting - 30 minutes, Sleeping - 8 hours. more...