JulieGoldie's Journal, 22 March 2020

Weigh In record (no journal entry) for 22 March 2020
136.9 lb Lost so far: 28.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2020:
716 kcal Fat: 23.12g | Prot: 66.00g | Carb: 72.63g.   Breakfast: Apfel. Lunch: Tomaten, Gekochtes Ei, Kohlrabi. Dinner: Ja! Thunfischfilets, Rote Paprika, Aldi Körniger Frischkäse, Avocado. Snacks/Other: Kohlrabi, Tomaten, Kohlrabi. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulieGoldie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.