Rita240's Journal, 22 March 2020

Weigh In record (no journal entry) for 22 March 2020
162.5 lb Lost so far: 8.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2020:
1355 kcal Fat: 32.00g | Prot: 42.40g | Carb: 219.40g.   Breakfast: REWE Beste Wahl Schokobrötchen. Lunch: Ja! Kartoffelpüree, Iglo Fischstäbchen. more...
814 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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