Weigh In record (no journal entry) for 20 March 2020
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169.3 lb
Lost so far: 2.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1506 kcal
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Fat: 79.33g | Prot: 83.29g | Carb: 100.63g.
Breakfast: Nestle Cini Minis, Чудо Йогурт Персик-Маракуйя. Lunch: Granabella Сыр Моцарелла, Chikalab Chikabar Кокос, Grow Food Уха из Горбуши. Snacks/Other: Живые Снеки Кунжутное Печенье Курага и Изюм, Chikalab Печенье Глазированное с Начинкой «Арахисовое». more...
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losing 0.4 lb a week
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