Weigh In record (no journal entry) for 19 March 2020
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206.4 lb
Lost so far: 14.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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1417 kcal
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Fat: 64.38g | Prot: 49.44g | Carb: 158.18g.
Breakfast: Гренки Домашние. Lunch: Фасолевый Суп. Dinner: Пирожок с Капустой, Плов с Курицей, Белый Хлеб. Snacks/Other: От Мартина Семечки с Морской Солью. more...
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gaining 2.1 lb a week
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Alfa_Astya's weight history
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