Oh beeee😂
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172.0 lb
Lost so far: 45.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2020:
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1200 kcal
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Fat: 48.59g | Prot: 120.66g | Carb: 63.87g.
Breakfast: Su, Zerdeçal, Karabiber. Lunch: Yörükoğlu Tam Yağlı Beyaz Peynir, Doldurulmuş Yeşil Zeytin, Yörükoğlu Kaşar Peyniri, Lor Peyniri, Yumurta. Dinner: Tavuk Kalça Eti, Yörükoğlu Doğal Yoğurt, Patates, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Ülker Probis (28g). more...
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1882 kcal
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Activities & Exercise:
Resting - 13 hours and 45 minutes, Sleeping - 10 hours and 15 minutes. more...
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losing 0.4 lb a week
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