Weigh In record (no journal entry) for 14 March 2020
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188.7 lb
Lost so far: 10.8 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2020:
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1975 kcal
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Fat: 61.74g | Prot: 56.99g | Carb: 69.11g.
Breakfast: Салат Морская Капуста Ассорти, Перекресток Салат Гранатовый Браслет. Lunch: Кофе с Сахаром. Snacks/Other: OCHOYMEDIO Chardonnay, Якитория Калифорния, Жареная или Запеченная Курица. more...
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losing 37.0 lb a week
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