Weigh In record (no journal entry) for 13 March 2020
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175.9 lb
Lost so far: 22.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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502 kcal
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Fat: 8.00g | Prot: 31.20g | Carb: 89.52g.
Breakfast: Магнит Хурма, Простоквашино Молоко 3,2%, Творожная запеканка с бананом, Савушкин Продукт Йогурт Греческий с Вишней 2%. more...
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losing 4.6 lb a week
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alyonochka.b's weight history
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