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Teście w dom, waga w górę 😜
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223.5 lb
Lost so far: 41.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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4025 kcal
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Fat: 161.44g | Prot: 181.45g | Carb: 384.69g.
Breakfast: Domowe frankfurterki, KFD Premium WPC 80, Lidl Gruszka, Biedronka Mleko Prawdziwe 3,2%, Kawa, Pilos Twaróg Wędzony, Wawel Czekolada Nadziewana Tiramisu, Chleb Wieloziarnisty. Lunch: Łaciate Mleko 3,2%, Kawa, Białe Wino Stołowe, Zupa Grzybowa, Świeży Makaron (Ugotowany). Dinner: Kołacz, Placek po Węgiersku. Snacks/Other: Popcorn Przygotowany bez Oleju, Whisky, Rogaliki Serowe. more...
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4378 kcal
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Activities & Exercise:
Grocery Shopping - 20 minutes, Running - 6/mph - 1 hour and 55 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 21.6 lb a week
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