Weigh In record (no journal entry) for 22 February 2020
|
122.4 lb
Lost so far: 20.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2020:
|
341 kcal
|
Fat: 15.24g | Prot: 14.39g | Carb: 34.65g.
Breakfast: Домик в деревне Молоко 1,5%, Мёд, Веселый Молочник Сметана 15%, Яйцо, Белый Медведь Мацони 3,2%, Ясно Солнышко Овсяные Хлопья #2. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
igogokhiya's weight history
|