Weigh In record (no journal entry) for 04 March 2020
|
269.2 lb
Lost so far: 38.8 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2020:
|
1495 kcal
|
Fat: 56.23g | Prot: 71.13g | Carb: 183.40g.
Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Dinner: Wendy's Buttery Best Spread, Wendy's Plain Baked Potato, Wendy's Light Sour Cream , Omaha Steaks Ground Beef Burgers, Green Giant White Shoepeg Corn, Randalls Beef Gravy. Snacks/Other: Fiber One Oatmeal Raisin Cookie, Enlightened Cold Brew Coffee Chip Ice Cream Bar, Dove Silky Smooth Dark Chocolate Promises, Twix Twix Minis (1). more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
callasoperachick's weight history
|