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Die App hat nen Tick, Verlust von 4,2 kg pro Woche. Wo denn? 🤪
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205.9 lb
Lost so far: 14.6 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2020:
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1435 kcal
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Fat: 70.82g | Prot: 90.01g | Carb: 107.34g.
Breakfast: Philadelphia Balance, Trader Joe's Vollkorn Knäckebrot, Dolce Gusto Latte Macchiato, Nescafe Gold, Diamant Zucker , Milsani Laktosefreie Fettarme H-Milch. Lunch: Aldi Forellenfilets, Gemischter Salat mit Dressing, Dolce Gusto Latte Macchiato. Dinner: Knorr Gemüse Bouillon , Milsani Deutsche Markenbutter, Gourmet Zanderfilet, Nescafe Gold, Diamant Zucker , Milsani Laktosefreie Fettarme H-Milch. more...
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2285 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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