enr4hisglory's Journal, 02 March 2020

Looks like a slight increase this week. I was disciplined 5 out of 7 days. Still need to grind as I hope to drop another 5-7lbs by the end of the year. Stay encouraged FS family 💪🏽

167.0 lb Lost so far: 26.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1771 kcal

Fat: 94.35g | Prot: 75.66g | Carb: 170.45g.   Breakfast: Fried Egg, Quaker 100% Whole Grain Oatmeal, Bertolli Extra Virgin Olive Oil, Stash Moroccan Mint Green Tea, Calavo Avocado. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Fried Egg, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Stash Moroccan Mint Green Tea, Pears, Almonds, Hershey's Special Dark Mildly Sweet Chocolate, Apples. more...