Weigh In record (no journal entry) for 01 March 2020
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117.9 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1640 kcal
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Fat: 64.26g | Prot: 59.68g | Carb: 203.58g.
Breakfast: Сахарное Печенье (Включая Ванильное), Кофе с Молоком и Сахаром, Пекинская Капуста, Hame Паштет из Индейки, Хлеб Дарницкий, Яичница. Dinner: Варенье, Чай, Ватрушка с Творогом, Traveler's Coffee Латте. more...
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steady weight
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Shaman_ka's weight history
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