Weigh In record (no journal entry) for 01 March 2020
|
143.3 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2020:
|
819 kcal
|
Fat: 38.50g | Prot: 43.22g | Carb: 72.84g.
Breakfast: Славянка Super Step , Жареное Яйцо без Жира. Lunch: Bonduelle Икра из Кабачков, Картофельное Пюре (с Цельным Молоком), Куриные Голени с Кожей. Dinner: Глобус Котлета Домашняя, Свекла Вареная. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Екатерина Красина's weight history
|