Weigh In record (no journal entry) for 28 February 2020
|
105.4 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2020:
|
801 kcal
|
Fat: 45.98g | Prot: 18.55g | Carb: 77.76g.
Breakfast: Эссен Продакшн Конфеты Cho Ko-Te Клубничный , Ирбитский Молочный Завод Молоко 3,2%, Кофе. Lunch: Рафинад, Кофе, Ашан Сухари из Хлеба, Кухня на Районе Щи с Говядиной. Snacks/Other: Банан. more...
|
losing 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlyonushkaAlyonka's weight history
|