Hexxxi's Journal, 10 February 2020

163.1 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

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1371 kcal

Fat: 47.27g | Prot: 89.38g | Carb: 143.18g.   Breakfast: Butter (Gesalzen), Pfanner Der Grüne, Milram Kräuterquark, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Lunch: Landliebe Frische Landmilch 3,8%, Reis (Gekocht), Aldi Hähnchenbrustfilet. Dinner: Uncle Ben's Cremiges Curry, Glenfell Hähnchenbrustfilet. Snacks/Other: Lindt Lindor Kugeln. more...

2471 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...