Weigh In record (no journal entry) for 26 February 2020
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279.4 lb
Lost so far: 19.6 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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590 kcal
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Fat: 33.83g | Prot: 45.36g | Carb: 36.33g.
Breakfast: Kind Kind Blueberry Almond Pecan, Whole Milk, Coffee. Lunch: Musselman's Natural Unsweetened Apple Sauce, Publix Shredded Sharp Cheddar Cheese, chicken breast, cooked, boneless skinless, Appleton Farms Premium Sliced Bacon. more...
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losing 5.6 lb a week
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Jipper500's weight history
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