Weigh In record (no journal entry) for 25 February 2020
|
153.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2020:
|
857 kcal
|
Fat: 18.89g | Prot: 42.98g | Carb: 143.71g.
Breakfast: Trifecta Scrambled Eggs and Potatoes, Bananas , Silk Vanilla Soymilk, Coffee, Great Lakes Gelatin Collagen Hydrolysate. Dinner: Kale , White Bean, Kale, Potato Soup. Snacks/Other: Sugar, Walnuts, Great Value Organic Ground Flax Seed, Bananas, Great Value Frozen Mixed Berries, Kale. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JGBOOGADES's weight history
|