Weigh In record (no journal entry) for 25 February 2020
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156.7 lb
Lost so far: 42.3 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1494 kcal
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Fat: 73.23g | Prot: 92.20g | Carb: 118.32g.
Breakfast: Сыр Домашний, Сахар, Чай, Блины на Молоке. Lunch: Манты с Тыквой. Dinner: Куриные Котлеты на Пару, Морковный Салат. Snacks/Other: Смешанные Орехи, Нуга, Вареное Яйцо, Кефир 2,5%. more...
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gaining 1.5 lb a week
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